Fast Twitch Athletics offers high-level sprint and jump coaching in Belfast and Dublin, led by former international athlete Adam McMullen. We coach athletes from age 8 to elite level, with a focus on speed, power, and technical development across sprinting and jumping events.

Adam has competed at the Commonwealth Games and coached athletes at the European Championships, World Junior Championships, and World Relay Championships. Sessions are structured, progression-based, and designed to help athletes reach their potential in a supportive, competitive environment.

2025’ top ten Performances

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additional info

Who are the fast twitch athletics services suitable for?

There are different types of coaching packages to suit all types of athletes. The athletics services are suitable to all ages and abilities.
 

what age can the children be for the ‘youngstars athletics’?

The age range for the Youngstar Athletics program is 8-14 years old. When the children leave this program there are other coaching options available to them
 

where do the coaching sessions take place?

The coaching sessions take place in a number of locations throughout Belfast. Locations including, Belfast Boys Model, Girls Model, Ulster University Jordanstown and the Mary Peters Track.
 

what level of experience do i need?

No level of experience is needed for any of the programs Fast Twitch Athletics provides.
 

what do i need to bring to training?

Although there are no essential items to bring to the athletics sessions the following are recommended; water, appropriate clothing (shorts and t-shirt for indoors and warm temperates and water proofs for cold and rainy sessions), spikes if the session is taking place on an athletics track.
 

Any other questions?

if you have any other questions, please email; adam@fasttwitchathletics.com