About the coaching

All coaches for Fast Twitch Athletics are qualified to deliver on a variety of run, jump and throw activities including; sprints, hurdles, long jump, shot putt, javelin, high jump, endurance and relays. Adam also has qualifications in specialist areas such as Event Group Jumps and a level 2 UK qualification in Strength and Conditioning and has also been mentored by legendary coaches such as Dan Pfaff, Jonas Dodoo and Vince Anderson.

“Adam’s experience with senior and performance athletes has saw his athletes make international teams such as, The World Relay Championships and the Diamond League.”

About the experience

Adam has spent the past decade refining his coaching ability for a multitude of ranges and abilities. As an athlete, attending events such as; Commonwealth Games, European Championships And World University Games and as a coach has worked with a large number of sprinters and jumpers who are amongst the top ranked in Ireland and GB respectively.

In relation to underage athletics Adam has been to 40+ primary and secondary schools in Belfast delivering athletics and coaching on a variety of schemes and initiatives to increase the involvement in athletics, some of the initiatives you may be familiar with include the likes of, Sportshall, Rising Stars, Panthers, May Primary Schools, StarTrack, Youth Academy, Speed and Power Academy and Ulster Elks.

When looking at work with late teenagers and University athletes Adam has built a strong reputation as one of the leading sprints and jumps coaches in Ireland. With several athletes placing on the podium at the Irish Schools Championships over the past five years Adam has been able to develop children through the Long Term Athlete Development Plan that is commonly advised when planning for success at a senior level.

Finally Adam’s experience with senior and performance athletes has seen his athletes make international teams at global competitions such as: The World Relay Championships, World Junior Championships, European Indoor Championships and the most competitive circuit for professional athletes, the Diamond League.

“The training will be catered to suit your need with your health and development being the key focus.”

About the training

Training offered through the Fast Twitch Athletics company is for all types of athletes whether you have an 8 year old child wishing to try athletics for the first time, or if you would like specialised coaching to help get faster for your individual sport. The training is for your personal preference and can be one on one or in a group environment in a range of different locations across Greater Belfast.

The training will be catered to suit your need with your health and development being the key focus. Whether you need to become more biomechanically proficient or you need help creating the ideal training session, Fast Twitch Athletics has the experience and expertise to help your every need.

Ulster university, jordanstown

Shore Road,

Newtownabbey,

BT37 0QB

Mary Peters Track

Old Coach Road,

Belfast

BT9 5PR